Online Therapy for Autistic Adults in West Palm Beach, FL

Embrace Your True Self: Finding Clarity, Confidence, and Peace as You Navigate Life with Autism.

I specialize in helping adults who feel overwhelmed by the challenges of an autism diagnosis, guiding them through the anxiety, depression, and identity struggles they face, while offering a holistic approach that empowers them to embrace their neurodivergence with clarity, confidence, and a renewed sense of balance, peace and live life authentically.

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Embrace Healing: Your Neurodivergent Journey 

 If you’ve recently received an autism diagnosis or have always felt like something didn’t quite match with how you experience the world, you’re not alone. For many adults, a late diagnosis can bring both clarity and confusion. You might find that everything in your life finally makes sense, but it can also be overwhelming to navigate this newfound understanding. As a therapist with experience working with autistic adults, I’m here to help you make sense of your diagnosis, address the challenges you’re facing, and empower you to live a life that aligns with who you truly are.

Through therapy, we’ll work together to tackle the specific pain points you’re experiencing: difficulty navigating social interactions, sensory overload, workplace challenges, or building self-acceptance. My approach is holistic and personalized, focusing on what works for you and empowering you to embrace your unique neurodivergence.


How The Therapy Process Works

Experience exceptional care, unwavering support, and a commitment to your well-being like no other.

Step 1: Schedule a Free Consultation

Let’s connect for a quick chat to see if we’re a good fit. We’ll talk about your goals, insurance, fees, and next steps. If I’m not the right person to help, I’ll point you to someone who is.

Step 2: Create Personalized Plan

In your first sessions, we’ll explore your story, challenges, and needs. Then, we’ll build a thoughtful, customized plan designed just for you.

Step 3: Start Your Healing Journey

Begin therapy at your pace, using evidence-based tools that build confidence and clarity. You’ll gain insight, resilience, and skills to face life’s challenges with strength.

Therapy Designed for Your Unique Needs

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    Anxiety Therapy

    Anxiety therapy creates a calm, supportive space to understand your worries, ease your mind, and build tools to feel more grounded and in control. You don’t have to live in constant tension—relief is possible, one breath at a time.

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    Hypnotherapy

    Hypnotherapy gently guides you into a relaxed, focused state where your subconscious mind is more open to healing, insight, and change. It’s a safe and empowering way to shift patterns, release blocks, and reconnect with your inner strength.

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    Mindfulness

    Mindfulness therapy invites you to slow down, breathe deeply, and meet yourself with compassion. In the stillness of the present moment, healing begins.


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    Depression Therapy

    Depression therapy uses, mindfulness, and lifestyle changes to improve emotional well-being. It focuses on managing symptoms and regaining control.

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    Autism Therapy

    Autism therapy offers a safe, supportive space to explore emotions, build self-understanding, and develop tools that honor the way your mind naturally works. It’s not about changing who you are—it’s about helping you thrive as you are.

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    EMDR

    EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps you process painful memories, release emotional blocks, and find relief from trauma—without needing to relive it all. It’s a path toward healing that honors your pace and your strength.

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Unlock Deeper Connections Through Self-Awareness

Your self-awareness shapes the quality of your relationships.
Self-awareness is like turning on a light in a room you’ve been sitting in for years. Suddenly, you see what’s been there all along—your fears, your strengths, the quiet truths beneath the noise. In our work together, I gently guide you back to yourself, helping you notice the patterns, stories, and emotions that shape your world. With curiosity and compassion, we create space for clarity, healing, and the kind of growth that feels like coming home.

Real Stories, Real Transformation

Take the First Step Toward Change

Stronger relationships start with a single step. Gain clarity, confidence, and connection with expert guidance.