
Online Therapy for Autistic Adults in West Palm Beach, FL
Embrace Your True Self: Finding Clarity, Confidence, and Peace as You Navigate Life with Autism.
I specialize in helping adults who feel overwhelmed by the challenges of an autism diagnosis, guiding them through the anxiety, depression, and identity struggles they face, while offering a holistic approach that empowers them to embrace their neurodivergence with clarity, confidence, and a renewed sense of balance, peace and live life authentically.
Embrace Healing: Your Neurodivergent Journey
If you’ve recently received an autism diagnosis or have always felt like something didn’t quite match with how you experience the world, you’re not alone. For many adults, a late diagnosis can bring both clarity and confusion. You might find that everything in your life finally makes sense, but it can also be overwhelming to navigate this newfound understanding. As a therapist with experience working with autistic adults, I’m here to help you make sense of your diagnosis, address the challenges you’re facing, and empower you to live a life that aligns with who you truly are.
Through therapy, we’ll work together to tackle the specific pain points you’re experiencing: difficulty navigating social interactions, sensory overload, workplace challenges, or building self-acceptance. My approach is holistic and personalized, focusing on what works for you and empowering you to embrace your unique neurodivergence.

How The Therapy Process Works
Experience exceptional care, unwavering support, and a
commitment to your well-being like no other.
Step One
Schedule a Free Consultation
We’ll have a quick chat to see if we’re a good fit. If not, I’ll guide you to someone who is. We’ll cover fees, insurance, and schedule your first session if you’re ready.
Step Two
Personalized Therapy Plan
In our initial sessions, I'll take the time to understand your history, challenges, and goals. Together, we’ll develop a personalized, thoughtful plan tailored to your unique needs and goals.
Step Three
Start Your Healing Journey
Engage in therapy rooted in evidence-based approaches tailored to your needs. Together, we’ll move at a pace that feels right for you, building insight, resilience, gaining education and practical skills to navigate challenges with greater confidence and clarity.

Therapy Designed for Your Unique Needs
-
Anxiety Therapy
Anxiety therapy creates a calm, supportive space to understand your worries, ease your mind, and build tools to feel more grounded and in control. You don’t have to live in constant tension—relief is possible, one breath at a time.
-
Hypnotherapy
Hypnotherapy gently guides you into a relaxed, focused state where your subconscious mind is more open to healing, insight, and change. It’s a safe and empowering way to shift patterns, release blocks, and reconnect with your inner strength.
-
Mindfulness
Mindfulness therapy invites you to slow down, breathe deeply, and meet yourself with compassion. In the stillness of the present moment, healing begins.
-
Depression Therapy
Depression therapy uses, mindfulness, and lifestyle changes to improve emotional well-being. It focuses on managing symptoms and regaining control.
-
Autism Therapy
Autism therapy offers a safe, supportive space to explore emotions, build self-understanding, and develop tools that honor the way your mind naturally works. It’s not about changing who you are—it’s about helping you thrive as you are.
-
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps you process painful memories, release emotional blocks, and find relief from trauma—without needing to relive it all. It’s a path toward healing that honors your pace and your strength.
Unlock Deeper Connections Through Self-Awareness
Your self-awareness shapes the quality of your relationships.
Self-awareness is like turning on a light in a room you’ve been sitting in for years. Suddenly, you see what’s been there all along—your fears, your strengths, the quiet truths beneath the noise. In our work together, I gently guide you back to yourself, helping you notice the patterns, stories, and emotions that shape your world. With curiosity and compassion, we create space for clarity, healing, and the kind of growth that feels like coming home.
Real Stories, Real Transformation